Burrata gravidas

Listeria Infection (Listeriosis)

Unpasteurized dairy products can contain Listeria, a harmful bacteria that can cause listeriosis, leading to:
✔ Miscarriage or stillbirth
✔ Premature birth
✔ Severe infections in newborns

2.

Opting for burrata derived from pasteurized ingredients during pregnancy greatly reduces concerns about foodborne illness, paralleling the safety assurance in hard cheeses and other foods considered pregnancy-safe.

Great news for burrata enthusiasts like yourself!

Tips For Eating Burrata During Pregnancy

Consume Within 48 Hours

Burrata typically has a shorter shelf life than other cheeses because it’s fresh and contains cream.

It should be stored in its original brine or an airtight container to prevent contamination and drying out. This heightened susceptibility means that foods carrying a risk of Listeria must be approached with extreme caution throughout the entire gestation period.

Potential Consequences of Listeriosis During Pregnancy

The consequences of contracting listeriosis during pregnancy can be severe for both the mother and the developing baby.

This section aims to provide clarity on Burrata's safety profile, helping you make informed decisions about your dietary choices during this special time.

What is Burrata and Why It Raises Questions

Burrata is a fresh Italian cheese, outwardly resembling mozzarella, but with a luxurious, creamy interior made from stracciatella and cream.

This small effort provides crucial information for your safety and informed food choices.

Understand 'Ready-to-Eat' Risks: Be mindful of deli meats and certain pre-packaged salads unless they are heated to steaming hot. The key principle remains

pasteurization

.

However, many traditional or artisanal versions of

feta

and

brie

are made with unpasteurized milk.

Can You Eat Burrata Pregnant? This can often be found prominently on the front of the packaging, or less often, on the back or side. If you have any doubts about a specific food or preparation method, don't hesitate to ask. The good news is that most soft and semi-soft cheeses sold in grocery stores in the United States are pasteurized.

Always seek the advice of your physician or another qualified health provider with any questions regarding your health, pregnancy, or medical conditions.

Reference: https://www.fda.gov/food/people-risk-foodborne-illness/food-safety-pregnant-women-and-their-unborn-babies